What type of measurement is often used to evaluate a tactical athlete's anaerobic fitness?

The measurement commonly used to evaluate a tactical athlete's anaerobic fitness is the beep test or shuttle run. This type of test requires athletes to perform short bursts of high-intensity running, which emphasizes the anaerobic energy systems. It measures how well an athlete can sustain performance during activities that involve maximal effort over brief durations, which is characteristic of anaerobic fitness.

The beep test involves running back and forth between two points at set intervals, progressively increasing speed until the athlete can no longer keep up. This not only assesses anaerobic capacity but also incorporates elements of agility, speed, and cardiovascular fitness, making it a comprehensive evaluation tool for tactical athletes who need to perform in high-pressure situations.

Other options, while valuable for assessing different aspects of fitness, do not specifically measure anaerobic fitness in the same targeted way. For example, maximal lifting weight typically assesses muscular strength rather than anaerobic capabilities. Walking distance covered is more aligned with aerobic fitness assessments, and heart rate recovery time mainly indicates cardiovascular recovery rather than directly assessing anaerobic performance.